Thursday, January 14, 2010

The struggle to eat healthy foods


I felt better today than I expected to feel. Maybe the Alka Seltzer, orange juice and chicken soup did some good.

Our daughter tries to keep us up to date on healthy foods. She was the first to tell us about the dangers of transfats which have now been removed from most of the foods sold, I believe. And now she's warning us about genetically modified foods and telling us we should watch out for corn or corn syrup in anything unless it's organic.

My husband eats instant Quaker grits for breakfast most mornings. I can find organic grits, but I can't find instant organic grits.

Above are a couple of items I picked up at the organic store in Pittsburgh when we were there a couple of weeks ago. We didn't have much time to look around that day, but I'd like to go back and buy more things to try.


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